Do you find it difficult to move your shoulder due to stiffness and pain? If so, you may be suffering from a frozen shoulder. This condition, also known as adhesive capsulitis, affects the joint capsule of the shoulder, causing inflammation, stiffness, and pain.
Frozen shoulder can occur due to injury, trauma, or underlying medical conditions such as diabetes, heart disease, or thyroid disorders. The condition usually develops gradually, with symptoms worsening over time.
To diagnose frozen shoulder, your doctor will conduct a physical examination and take your medical history. They may also order imaging tests such as X-rays or MRI to rule out other conditions. In some cases, your doctor may use an arthrogram or injection of dye into the shoulder joint to assess the extent of the condition.
Treatment for frozen shoulder may include the use of steroid injections and hydrodilation. Steroid injections involve the injection of corticosteroids directly into the shoulder joint to reduce inflammation and alleviate pain. Hydrodilation, on the other hand, involves the injection of a saline solution to expand the joint capsule and improve range of motion.
At Redrock Physio, our physiotherapists are trained to assess and treat frozen shoulder using a range of techniques. After a steroid injection or hydrodilation, physiotherapy can help to maximize the benefits of the treatment and speed up the recovery process.
Our physiotherapists will work with you to develop a personalized treatment plan that may include exercises and stretches to improve flexibility and range of motion. We also use manual therapy techniques such as massage, joint mobilization, and stretching to alleviate pain and reduce stiffness.
The benefits of physiotherapy after a steroid injection for frozen shoulder are numerous. Physiotherapy can help to improve range of motion, reduce pain and inflammation, and speed up the healing process. It can also help to prevent future shoulder injuries and improve posture, which can further improve shoulder health.
If you're suffering from frozen shoulder, seek medical attention to receive an accurate diagnosis and appropriate treatment. At Redrock Physio, we are committed to helping our patients overcome frozen shoulder and other conditions to achieve optimal health and wellness.
Contact us today to book an appointment and start your journey towards a pain-free shoulder.
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